Gluten Free Oats (62.9%), Date Syrup, Coconut Sugar, Flame Raisins (4%), Rapeseed Oil, Pecans (2.7%), Almonds (2.7%), Coconut Chips (2%), Sunflower Seeds, Dried Apple (1.5%), Pumpkin Seeds, Freeze Dried Wild Blackberries (1%), Cinnamon (Cassia).
Made in a facility that handles nuts and peanuts, may contain other tree nuts and peanuts – for more information on this please click here
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values | Per 100g | Per Serving |
---|
Energy | 457kcal | 206kcal |
Fat | 19g | 8.4 |
of which saturates | 3.5g | 1.6g |
Carbohydrate | 56g | 25g |
of which sugars | 15g | 6.8g |
Fibre | 11g | 4.7g |
Protein | 11g | 4.8g |
Salt | 0.05g | 0.02g |