Mains

Crispy Garlic & Tofu Fried Rice

9 February 2025
Total Time
35 Mins
Serves
3

Looking for a nutritious, speedy, one-pan meal? Then look no further as this recipe ticks all those boxes! It’s packed with 11 portions of plants, about 30g of protein per serving and nutritional powerhouses like mushrooms and peas.

Ingredients:

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Method:

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Ella’s Tips

We love adding a spoonful of kimchi or sauerkraut to help support healthy gut bacteria.


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