recipes
Recipe of the day
15 mins
wellness
Classes of the Day
![Let's Flow Stretch & Mobility](http://images.ctfassets.net/8ffyq0lxv9d2/2nQKaEZtPhfBE8dki78Kel/97c0ea7618d810c2d1286ab23e6c376c/let-s_flow_strech_and_mobility.jpg?w=500)
20 mins
Let's Flow Stretch...
With Yasmeen Mohamed
![Ease Into Your Day](http://images.ctfassets.net/8ffyq0lxv9d2/671182rjsCakpDIrKMGmHI/0b1ed528bb27e734992374e6c350554f/Ease_Into_Your_Day.jpg?w=500)
10 mins
Ease Into Your...
With Lisa Hood
shop
Products of the Day
Breakfast
Chocolate
400g dried apricots
100g flaked almonds
100g pumpkin seeds
100g porridge oats
2 tablespoons of brown rice syrup
5 tablespoons of peanut butter
6 tablespoons maple syrup
2 tablespoons coconut oil
14 Medjool dates
pitted
pinch of sea salt