Buckwheat Granola with puffed rice, raisins & coconut chips
Our crunchiest granola yet, and one of our favourites at home. We bake gluten free oats with date syrup and a splash of orange juice before tossing them with crunchy roasted buckwheat, puffed brown rice, pumpkin seeds, sunflower seeds, raisins and coconut chips. This recipe is made in small batches to make sure it’s perfect for you.
Source of Fibre, Vegan Friendly.
Gluten & Dairy Free. Store in a cool dry place. May contain Nuts.
One case containing 6 x 425g packs.
Ingredients
Gluten Free Oats (40%), Roasted Buckwheat (19%), Date Syrup, Sunflower Seeds (8%), Puffed Brown Rice (6%), Raisins (6%), Sunflower Oil, Pumpkin Seeds (3%), Orange Juice, Desiccated Coconut Chips (2%), Desiccated Coconut.
For allergens, including cereals containing gluten, see ingredients in bold.
Nutrition
| Typical values | Per 100g | Per 45g serving | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 1668kJ / 400kcal | 751kJ / 180kcal | |||||||||||||||||||
| Fat | 14.4g | 6.5g | |||||||||||||||||||
| of which saturates | 3.6g | 1.6g | |||||||||||||||||||
| Carbohydrate | 53.7g | 24.2g | |||||||||||||||||||
| of which sugars | 10.0g | 4.5g | |||||||||||||||||||
| Fibre | 5.4g | 2.4g | |||||||||||||||||||
| Protein | 11.4g | 5.1g | |||||||||||||||||||
| Salt | 0.02g | 0.01g | |||||||||||||||||||
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