The Podcast

Deliciously Ella; The Podcast delves into the world of physical and mental health, well-being, the realities of building a business and a brand and staying positive in a busy world.

Hosted by Ella and Matthew Mills – husband and wife and founders of phenomenally successful Deliciously Ella – the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

  1. Who, Why and How We Love

    Does love at first sight exist? What’s the difference between love and lust? What do we look for in a partner? How does our upbringing influence our relationships? Why do people cheat? Love is a complex topic and one that we have a lot of questions on, so this week we’re breaking these common questions down, looking at idealisations versus reality; attachment theory and how to identify where you sit on this scale and how that might play out in our relationships; whether constructs like advertising, porn and Disney movies create a sense of unrealistic expectations; how often we’re really having sex and likewise how often we’re all being unfaithful; polygamy, swinging and why we’re so judgemental and so much more. Laura Mucha has spent ten years studying the above before writing the brilliant book Love Factually, and today she’s sharing an honest insight into a topic that affects us all.