The Podcast

Deliciously Ella; The Podcast delves into the world of physical and mental health, well-being, the realities of building a business and a brand and staying positive in a busy world.

Hosted by Ella and Matthew Mills – husband and wife and founders of phenomenally successful Deliciously Ella – the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

  1. Turning Adversity into Opportunity

    In this powerful final episode of season two, Ella and Matt talk to Nicole, founder of Self Care Co, about her powerful journey of self-discovery from crippling anxiety, panic attacks and moments of such darkness that there seemed to be no way forward, to a hobby that created a sense of stability and then became a thriving new business. We’re blown away by the power of internal transformation seen here as we learn the value of celebrating kindness and unconditional love for those around us, and how one kind act from a stranger saved Nicole’s life and instigated her Be Kind movement.