The Podcast

Deliciously Ella; The Podcast delves into the world of physical and mental health, well-being, the realities of building a business and a brand and staying positive in a busy world.

Hosted by Ella and Matthew Mills – husband and wife and founders of phenomenally successful Deliciously Ella – the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

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  1. Season 4, episode 11

    Setting Boundaries & Our Christmas Reading List

    For our final episode of series 4, we’re joined by the wonderful journalist Toni Jones, founder of Shelf Help: global platform, book club and community dedicated to self-help and self-development. Toni kicks off the episode by interviewing Matt and Ella about the whirlwind year they’ve had and how much they’ve learnt from our incredible podcast guests. From setting boundaries to work life balance, daily routines and new year’s resolutions. We then go on to discuss three gorgeous books, recommended by Toni, to help kickstart 2020.

    Shelf Help

    Gelong Thubten

    100 Days of Self-discovery

    Feel the Fear and Do it Anyway by Susan Jeffers

    The Source: Open Your Mind, Change Your Life by Dr Tara Swart

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