recipes
Recipes of the Day
60 mins
40 mins
wellness
Classes of the Day

20 mins
Energising Power Barre
With Natasha Wood

10 mins
Morning Positivity
With Jess Baccanello
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.
Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.
Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join our community, follow us on instagram