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the podcast

deliciously ella, the podcast, explores the world of health and wellness through a series of interviews with world leading researchers, scientists and doctors. hosted by founder, ella mills, it has had over 10m listens since launch in september 2018

  1. How to Become a Truly Positive Person

    Vex King, the #1 best-selling author of Good Vibes, Good Life talks about how to shift your mindset, how he overcame huge obstacles to create the life he wanted and in doing so learnt to truly internalise positivity and gratitude. We talk about the importance of stopping seeing yourself as a victim in order to move forwards, the balance between positive well-being practices and a chasing of perfectionism, why the idea of self-love is misunderstood and how we can allow change in our lives.