The Podcast

Deliciously Ella; The Podcast delves into the world of physical and mental health, well-being, the realities of building a business and a brand and staying positive in a busy world.

Hosted by Ella and Matthew Mills – husband and wife and founders of phenomenally successful Deliciously Ella – the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

  1. Friendship, Sisterhood and Jealousy

    Exploring the topic of friendship: how to support one another, how to let go of toxic relationships and why we need to strengthen our relationship with ourselves in order to further our relationships with others. We’re answering all your questions from why can we be so catty to why do we judge so much. Are women really supporting women, how can we be happy for others when we feel intense jealousy, how to handle the shift to motherhood and how can we change the paradigm of constant comparison? One of my favourite episodes yet, a warm and open talk with Xochi Balfour.

     

    Holly Lynch’s letter expressing support for Megan Markle can be read here

    Chameli Ardagh, Awakening Women: https://awakeningwomen.com/

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