27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

Fitting In? Fries & How to Keep Your Holiday High 
15 September 2025
Fitting In? Fries & How to Keep Your Holiday High 
The Nation’s Health Check, Cortisol Confusion & Stress Hacks
30 June 2025
The Nation’s Health Check, Cortisol Confusion & Stress Hacks
Christmas Menus, Intolerance Tests and the Wellness Trends to Ignore
4 December 2025
Christmas Menus, Intolerance Tests and the Wellness Trends to Ignore

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