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the podcast

deliciously ella, the podcast, explores the world of health and wellness through a series of interviews with world leading researchers, scientists and doctors. hosted by founder, ella mills, it has had over 10m listens since launch in september 2018

hosted by ella mills – founder of phenomenally successful deliciously ella – the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

  1. Changing the Birth Narrative

    What happens in birth? Why are we so afraid of it? Do we need to be that afraid of it? Can you really have a calm, empowered experience? Does it hurt? Will I tear? What are my choices? This episode looks at the FAQ’s and the current conversation around birth, breaking down the culture of fear and dread and questioning the current dynamics through the lens of #metoo and whether birth can be a feminist issue. From the widely differing stats of different birth choices and their respective outcomes to hypnobirthing, tearing, birth plans and doulas, this episode looks to guide all women through their thinking and create a positive outlook for all of us.

    Milli Hill – The Positive Birth Book & Give Birth Like a Feminist

    Ina May Gaskin – Guide to Childbirth

    Emily Oster – Expecting Better