16 March 2021

Changing Habits & Reaching Goals

We talk to behavioural scientist Dr Grace Lordan about what makes some people succeed while others are unable to reach their goals; from the importance of removing the ego to taking ourselves out of our comfort zones, changing our narrative and looking at long-term success over instant gratification. With a specific lens on creating purpose in our careers and reframing failure.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

How to Optimise Your Health
4 May 2021
How to Optimise Your Health
Ella Mills: finding purpose and putting mental health first
25 January 2023
Ella Mills: finding purpose and putting mental health first
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
1 March 2023
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram