How It Works

Welcome to 5-days of Yoga with Ella

This plan will take you through Ella's most popular classes and is perfect if you're looking for a more structured approach to your practices.

The classes are suitable for beginners and most are 20-30 minutes, so they can be easily fitted into busy schedules.

We know finding time for movement can be hard, but that it makes the world of difference to our mental and physical health when we do carve out that time and we hope this makes it really easy for you. 

How to Progress Through the Plan

We highly recommend doing the classes on the days suggested, to get the most out of the plan. However, the plans have also been designed to be as flexible as possible to fit into busy schedules. You control when to progress through the plan. Simply complete the class / practice for that day to mark it as complete or alternatively, you can simply mark the day as complete when you’re finished (or if you need to skip a day for whatever reason). 

If you can’t do the classes that day, it doesn’t matter - just do your best and what feels right for you and your body - the plan is intended to enhance your life, not create more stress.

Restarting or Ending the Plan

If you need to restart or end the plan, simply head to the bottom of the plan’s screen.

Where Can I Find My Plan

All plans are now found in the plans hub on the bottom nav not the homescreen. This includes your ‘active plans’ that you’re currently in. To access, simply tap on the thumbnail of the plan in your ‘active plans’ section.