Carrots

Carrots are an awesomely sweet and delicious vegetable, which are so amazingly good for you! They rank as one of the highest vegetable sources of antioxidants thanks to their crazy high beta-carotene content. Studies have shown that their wide array of antioxidants actually inhibit the growth of cancer cells, as well as protecting the body from cardiovascular disease – orange vegetables have been shown to provide the most protection against this disease.