Ella's All-Time Favourite Recipes & Wellness Tools

Here’s a selection of my go-to recipes – the ones I cook on repeat, share with friends and family, and keep coming back to time and time again.

Drinks

5 mins

Ella's Go-To Smoothie

This is a great morning smoothie, packed full of good stuff to get your day off to a great start. The banana, almond butter and oats make it thick and creamy, while the spinach helps you sneak in a little greenery first thing and up your veggie intake!

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Mains

15 mins

Fiery Noodles

This zero-fuss noodle dish takes just 15 minutes from prep to plate. Flavoured with chilli, maple syrup, tamari and spring onions and packed with nourishing vegetables, it’s great for busy weeknights.

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Mains

30 mins

Chickpea, Tofu & Harissa Stew

This hearty chickpea, tofu & harissa stew, full of protein and fibre, is guaranteed to leave you feeling satisfied. It goes well with a variety of side dishes – throughout week 3 of our healthy plant-based January meal plan we serve it with roasted sweet potatoes, rice noodles, and brown rice.

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Mains

35 mins

Creamy Kale & Sweet Potato Salad

Sweet potatoes and chickpeas are roasted with paprika and cumin, then tossed through kale with a creamy cashew dressing and finished with a sprinkling of parsley, chilli flakes and black pepper — simple, creamy and delicious.

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Mains

45 mins

Lentil Bolognese

This healthy, hearty bolognese is packed full of vegetables. It’s a delicious and satisfying way to incorporate more wholefoods into your diet.

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Mains

45 mins

Ratatouille Orzo Traybake

Showcase some of summer’s finest produce with this simple one-pan dinner. Full of flavourful, vibrant ingredients, this is family-friendly food at its best.

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I know we’re all different regarding what we enjoy, but these are the movement and mindfulness practices that help me unlock an enhanced sense of wellbeing.

Yoga

15 mins

Wake Up & Move Yoga

with Cordelia Simpson

This is the perfect class to start your day. Join Cordelia for 15 minutes of yoga as soon as you wake up to start the day feeling better.

Cardio

15 mins

Strong Body, Strong Mind

with Lauren Naomi

Speedy and spicy. This 15-minute session is 3 rounds of bodyweight moves increasing in intensity, speed and power to strengthen your body and keep your mind on the job at hand.

Yoga

25 mins

Weekend Flow

with Lisa Hood

This 25-minute flow is both restorative and energising, leaving you feeling grounded and uplifted.

Meditation

10 mins

Daily Affirmation Practice

with Jess Baccanello

A daily affirmation practice to help you unlock your potential.

Meditation

15 mins

Slow Down Breathwork

with James Dowler

Feeling stressed? This short breathwork will help you take some time to slow down. Using box breathing - designed to balance the nervous system and still the mind.