With the non-stop nature of everyday life these days, we often find ourselves getting hungry between meals. That’s where plant-based snacks come in; having something easy and delicious to turn to at your desk or on-the-go can really keep you going. So often we’ll reach for the most convenient option, but all too often this means opting for something high in sugar or overly processed which won’t sustain your energy for long. All it takes is a little bit of forward-thinking - preparing a batch of energy balls or falafel at the weekend can set you up brilliantly for nutritious snacking throughout the week.
Of course, if you’re really short on time, every product in Deliciously Ella’s snack range is made with kitchen cupboard ingredients and never contains anything artificial.
But if you want to spend some time preparing some snacks yourself, here are some of our favourites.
Savoury snacking is a really easy way to up your plant intake, as well as providing a great source of fibre and protein. A batch of a dip or hummus is a delicious option that you can switch up day-to-day by pairing them with different options from chopped veggies to crackers, pitta, or toast. Heartier choices like falafel will keep you going until your next meal and are easy to prep in advance.
Packed with flavour and ready in minutes, this dip is perfect for a picnic, BBQ or served with lots of fresh veggies, crackers or as part of a spread when you have friends round. It also keeps in a sealed container for up to 5 days, so enjoy the leftovers in sandwiches or on the side of salads and traybakes.
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This seriously good hummus is perfect for entertaining. Serve with crackers, fresh vegetable crudités or both — it’s guaranteed to please a crowd.
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These flavour-filled herby falafel balls are a guaranteed firm favourite for picnics or make-ahead weekday lunches. We use dried chickpeas as although they take a little time to soak, they give the falafel a fluffier texture.
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Make the most of jarred artichokes with this quick and easy starter or canapé, which comes together in just 10 minutes. Serve sprinkled generously with fresh basil for extra flavour and a pop of colour. We like the mix of haricot beans and artichokes for extra protein and body, but feel free to leave out the beans, if you prefer.
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Showcase beetroot at its best with this creamy, vibrant hummus. A great twist on the traditional dip, it's packed with flavour and ready in just 10 minutes.
View RecipeSweet snacks are ideal for making in a batch, as they’re easy to pack up and take with you to work, or keep in your bag when you’re out and about. Contrary to popular belief, sweet options - when they’re made with simple, kitchen-cupboard ingredients - can be great for you and your body, as well as a way to add in extra fruits, nuts, or seeds to your daily diet.
Easy baking is our forte at Deliciously Ella. We’re all about simple bakes packed with plants — here that’s a nourishing mix of oats, nuts, seeds — that come together with little time and effort. These Miso & Macadamia Oat Bites might sound fancy but they couldn’t be more foolproof and contain loads of plant-based goodness.
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Easy to make and ready in half an hour, these fruity flapjacks are the perfect afternoon treat or lunchbox snack for the week ahead. Top tip: make sure you do use porridge oats for these, if you use jumbo oats they won’t stick together
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As you guys know I absolutely love energy balls, but I really wanted to experiment with different ingredients and create a recipe with a date-free base. These energy balls use mango and apricot as a base, mixed with coconut, cashew butter and roasted cashews to create a really sweet and creamy flavour. The zing from lime zest also adds a delicious contrast, which makes them taste really indulgent but also fresh at the same time!
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Full of fresh strawberries and zesty lemon, this simple loaf celebrates the best of summer flavours. Perfect as a delicious afternoon treat (when you need to switch up your banana bread!) or pack it up for a picnic. The best part, it only requires 10 minutes of hands-on time to make, meaning it’s a no faff recipe. Feel free to swap the strawberries for whatever summer berries you have in the house.
View RecipeSmoothies are a time-saving option that allow you to consume a variety of nutrients in just one glass. They’re the perfect blend of flavour and nourishment, packed with essential vitamins, minerals, healthy fats, protein, fruit, veg and fibre. They’re a great choice for a morning snack on your commute, or an afternoon pick-me-up when working at home.
This simple, yet seriously satisfying, 4-ingredient smoothie comes together in moments — the perfect afternoon snack or light breakfast.
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This is going to take your smoothie game to the next level! The coffee gives it an extra punch, with the frozen banana and cauliflower making it extra creamy. You can easily turn it into breakfast-on-the-go simply by adding some oats.
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Few things beat a refreshing smoothie for breakfast after an energetic workout, or busy mornings on the go. Loaded with nutrient-packed fruit and leafy vegetables, this smoothie combines fibre, protein and healthy fats to energise and help to keep you feeling fuller for longer.
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A delicious 5-minute wonder. This smoothie isn’t too sweet and is packed with nutrition and flavour. A blend of blueberries, banana, coconut yoghurt and almond butter, with the addition of frozen cauliflower for extra creaminess, to up your daily veg intake! It may sound strange, but trust us, you won’t taste it and it’s a surprisingly great source of vitamin C.
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We’re taking it back to the 1980s with this Black Forest gateau–inspired smoothie. Tangy cherries, known for their anti-inflammatory properties, are teamed with creamy oat, cashew and sweet cacao to make a wonderfully nutritious start to the day.
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