London’s Best Health Spots


I get so many questions about my favourite places to eat, drink, move and be healthy in London so I thought I’d put together a healthy hot spot list for you guys! I’ve shared so many of my favourite eateries over the last year but this time I’ll be rounding up the absolute best. If you’re just in London for a day or so then these are the places that you just have to go to, they’re the best. You can eat the world’s most beautiful porridge at 26 Grains for breakfast, feast on delicious noodles at Wokit in Borough Market for lunch and then soak up the great atmosphere at Mildred’s for dinner. You then have to squeeze in a visit to Nama and Juice baby, as they’re so incredible and you can work off all the food doing yoga at Tri-Yoga or Indaba, or if you’re feeling really energetic then head over to Psycle for a serious spin!


Best Place for Healthy Food – Nama

Nama is my favourite spot, everything is so insanely delicious. Go for their amazing kale salad and the veggie sushi filled with kohlrabi rice, a variety of delicious veg, sprouts, nori and a sesame dipping sauce to start. Then you have to have the fermented blueberry cheesecake for pudding, it’s absolute heaven!


Best Place for Breakfast – 26 Grains

26 grains is the ultimate breakfast spot. It’s in the middle of Neal’s Yard, which is so beautiful, and they make the best porridge ever! I’m obsessed with the blueberry bowl, which is filled with coconut milk, oats, homemade blueberry compote, fresh strawberries, almond butter, rye granola and tasted coconut pieces.


Best Place for Lunch – Wokit and Borough Market

Borough Market is a foodie’s dream, it’s full of the most beautiful stands of food from amazing fruit and veg sellers to incredible juice bars, healthy noodles and veggie burgers! It also has every other type of food you could ever imagine from Ostrich burgers to the biggest paella pan you’ve ever seen, so there’s really something for everyone. My favourite stand is Wokit, it’s the most delicious noodle bar that makes such fresh, healthy food – they even have courgetti and cauliflower rice as bases!


Best Place for Dinner – Mildreds

If you need a fun, healthy spot for dinner then this is your place – it’s fantastic! It has a really great atmosphere and lots of awesome things to choose from. I’m pretty obsessed with their Sri Lankan curry with roasted lime cashews, pea basmati rice and coconut tomato sambal, it’s heaven! Plus it’s not super health freak orientated, it’s just great veggie centred so you can also get an awesome veggie burger, risotto cakes and burritos.


Best Juice Spot – Juice Baby

This is my go-to juice spot, I absolutely love it and go all the time. All their juices are fantastic and their raw desserts are just a dream. If you’re going to try two things then get the immunity juice, which is spicy pineapple goodness, and a raw caramel slice, which is just insanely delicious – you would never know it was healthy! They also have great salads, lots of other awesome desserts and so many juices. It’s a cute little spot to hang out in too.


Best Places to Move – Psycle for spinning, Tri-Yoga and Indaba for yoga and Barry’s Bootcamp for a serious sweat

These are my favourite places to move and I try to go to them all whenever I can. Spinning at Psycle is awesome, they have amazing (very loud) music and the most incredible energy, you’ll leave here feeling so awesome – this is the place I head to whenever I need a pick-me-up. If you want something even more energetic then head over to Barry’s Bootcamp, it will test you more than you can imagine – think weights, sprints and squats! If you need something much more zen then  Tri-Yoga or Indaba are your spots, they’ll stretch you out and leave you feeling calm and restored.