This hearty chickpea, tofu & harissa stew, full of protein and fibre, is guaranteed to leave you feeling satisfied. It goes well with a variety of side dishes – throughout week 3 of our healthy plant-based January meal plan we serve it with roasted sweet potatoes, rice noodles, and brown rice.
Spice levels of harissa vary from brand to brand so be sure to taste yours before adding it to the stew and only use the amount you feel comfortable with. If your stew is too spicy you can add more coconut yoghurt to mellow it out.