Advice: A Guide To Fats

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Fats are probably one of the things I get asked about the most – and I am not surprised as the whole good fat versus bad fat thing can be so confusing. Supermarket aisles are packed with ‘fat-free’ products and so many people are nervous about eating any kind of fat, even nuts and avocados! […]




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Eating in London: Raw Press

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Raw Press is one of the newest healthy eating spots in London and it’s quickly become one of my favourites. It’s tucked underground beneath Wolf & Badger on Dover Street and offers juices, breakfasts, and lunches in a cool, minimalist environment. It’s large communal table is lined with funky toasters and provides the perfect place […]




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Guest Recipe: Holiday Stuffed Pumpkins

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I’m sure that everyone who read the inspiration interview with David and Luise from Green Kitchen Stories has been getting excited about their guest recipe all week and it’s absolutely not going to let you down! These holiday stuffed pumpkins are truly incredible and they’re so beautiful – all your guests will love them. They make […]




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Inspiration: Green Kitchen Stories

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I’m really excited to introduce a new section of the blog to you! My new inspiration section is dedicated to all the people that inspire me and that I hope will inspire you. There are so many incredible people working in the wellness world and I want to introduce them all to you so that […]




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Veggie Mexican Wraps for M&S

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I’m so excited to share this video with you! Marks & Spencer asked me to make a video with them to showcase how awesome veggie food can be, which is so cool, and this is the result – Veggie Mexican wraps. The recipe is so delicious and I have a feeling that you guys will […]




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Warming Beet Juice

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I’m having a little beetroot obsession at the moment, I’ve just realised that this is my third beetroot based recipe in the last month – so I hope you all love beets as much as I do! Promise I’ll focus on some other veggies in the next few weeks though! So, along with the beetroot […]




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Natural Beauty: My Favourite Beauty Products

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As you all know I love healthy living, it makes me so happy. I find that whilst eating well is a huge part of wellness there are lots of other aspects that play into it too from exercise to sleep, skincare, stress management and general happiness – these things are all equally important if you […]




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My Californian Adventures!

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I’ve been lucky enough to spend most of the last month living in Venice beach, California and wow it’s been so amazing! California is beautiful, the weather is fantastic and I’ve met so many incredible people, all of which has made for a pretty happy month, but best of all – I ate the best food, I […]




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