fibre flakes with hazelnuts, raisins & coconut chips
our favorite simple breakfast. We blend 4 different grains to make our multigrain flakes, before stirring through chunky pieces of hazelnut, juicy raisins and toasted coconut chips for the perfect crunch with a touch of sweetness.
High in Fibre – Gluten Free – Vegan Friendly
we’re so excited to have a brand new look. we don’t want to send our previous packaging to waste so your order might contain both old and new pack designs whilst we’re making this switch
Ingredients
Maize (34%), Brown Rice Flour (25.8%), Roasted Hazelnuts (12%), Raisins (12%), Coconut Sugar (8.9%), Amaranth Flour (3.7%), Toasted Coconut Chips, Millet Flour, Salt.
For allergens, including cereals containing gluten, see ingredients in bold.
nutritional information
typical values | per 100g | Per serving | |||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 1907kJ / 456kcal | 858kJ / 205kcal | |||||||||||||||||||
Fat | 11.9g | 5.355g | |||||||||||||||||||
of which saturates | 2.5g | 1.125g | |||||||||||||||||||
Carbohydrate | 76.3g | 34.335g | |||||||||||||||||||
of which sugars | 19.5g | 8.775g | |||||||||||||||||||
Fibre | 4.3g | 1.935g | |||||||||||||||||||
Protein | 8.8g | 3.96g | |||||||||||||||||||
Salt | 0.02g | 0.009g |
Reviews
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I’ve always been a fan of fruit and fibre but this is my new favourite! Love the whole hazelnuts giving it a nice crunch and the flakes taste great too! Lovely with cold milk