Everyday Energising Vinyasa Flow

yoga
30 mins
What To Expect
This is a really lovely all-rounder, for those of us who just want a classic yoga class that will help move your body and feel great. Ella focuses on poses that allow your body to stretch and twist out any tension or stresses, before getting into the steady flow of vinyasa, finishing with some deliciously juicy stretches to set you up for your day.

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