20-Minute Uplifting Flow

yoga
20 mins
What To Expect
This 20-minute class starts seated, Jess will then guide you through lots of lunges, standing balances and some back bends to feel uplifted.

Love this? Try these...

Afternoon Pick-Me-Up Flow
20 mins
Afternoon Pick-Me-Up Flow

With Zoe Sharp

All Round Body Opening Flow
10 mins
All Round Body Opening Flow

With Ella Mills

Back To Basics Vinyasa Flow
30 mins
Back To Basics Vinyasa Flow

With Natasha Wood


Unlock thousands of simple, everyday wellness practices

Become a Deliciously Ella member today