20-Minute Full Body Pilates

pilate
20 mins
What To Expect
Fast, fun and sweaty for a feel-good glow at the beginning or end of the day. Feel the burn in every part of your body as you build your flexibility, mobility and strength. A great loosener after a hectic day or a positive start to your morning.

Love this? Try these...

Lengthen & Strengthen Pilates
15 mins
Lengthen & Strengthen Pilates

With Natasha Wood

20-Minute Full Body Workout
20 mins
20-Minute Full Body Workout

With Chloe Hodgson

20-Minute Energising Sculpt
20 mins
20-Minute Energising Sculpt

With Chloe Hodgson

Positive Power Pilates
10 mins
Positive Power Pilates

With Chloe Hodgson


Unlock thousands of simple, everyday wellness practices

Become a Deliciously Ella member today