recipes
Recipe of the day
15 mins
4.0wellness
Classes of the Day
![Let's Flow Stretch & Mobility](http://images.ctfassets.net/8ffyq0lxv9d2/2nQKaEZtPhfBE8dki78Kel/97c0ea7618d810c2d1286ab23e6c376c/let-s_flow_strech_and_mobility.jpg?w=500)
20 mins
Let's Flow Stretch...
With Yasmeen Mohamed
![Go-To Warm Up](http://images.ctfassets.net/8ffyq0lxv9d2/1cvAfpbeG2YqkP7QW4n5Pg/52590e3e336e35675012787a59bf6cb6/go_to_warm_up.jpg?w=500)
10 mins
Go-To Warm...
With Fontaine Wright
150g spaghetti
(2 servings)
pinch of sea salt
tablespoon olive oil
to drizzle
1 aubergines
diced into very small (.5cm / .25″ pieces
4 cloves garlic
minced
1 tablespoon brown/white miso
2–3 handfuls of rocket
roughly sliced
generous sprinkle red chilli flakes
1 lemon
juiced