recipes
Recipes of the Day
45 mins
5 mins
wellness
Class of the Day
![Let's Flow Stretch & Mobility](http://images.ctfassets.net/8ffyq0lxv9d2/2nQKaEZtPhfBE8dki78Kel/97c0ea7618d810c2d1286ab23e6c376c/let-s_flow_strech_and_mobility.jpg?w=500)
20 mins
Let's Flow Stretch...
With Yasmeen Mohamed
1 tablespoon olive oil
(+ extra to drizzle)
1 onion
finely chopped
3 cloves garlic
grated
800g canned cherry tomatoes
(2 x 400g tins)
1 tablespoon balsamic vinegar
1 tablespoon maple syrup
1 vegetable stock cube
½ small bunch of basil
(about 10g / 0.4 oz) shredded (+ leaves to garnish
4 handfuls of spinach
(about 200g / 7 oz) roughly chopped
240g canned green lentils
(1x 400g can) drained & rinsed
400g gnocchi
pinch of dried red chilli flakes
(optional)
pinch of sea salt & black pepper