Sweets

Fruity Fridge Bites

9 March 2025
Total Time
20 Mins
Serves
2

One of our wonderful community members wrote to us recently to ask for the recipe for the old Fruit, Nut & Seed bars, as they had a good ZOE score. So, we created a quick and easy version to make at home that’s made up of similar ingredients. They’re filled with plenty of nuts, dried fruit and seeds to boost your fibre and protein intake. The perfect healthy snack for any time of day!

Ingredients:

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Method:

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Ella’s Tips

Lightly wet the spatula or spoon to when pressing the mixture into the tray to prevent it sticking and to get a smooth surface.


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