20 October 2020

How Laughter Can Be The Best Medicine

With the world feeling increasingly uncertain and scary, finding the humour in life can often be a struggle but in this week's episode, Ella talks to author Naomi Bagdonas about why it's more important than ever. Despite seeming like a frivolous thing, they explore how humour has the power to actually connect us more as humans as well as the science on why it can impact our physical and mental health and ultimately our wellbeing.


Jennifer Aaker and Naomi Bagdonas: Humour, Seriously


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

How to Live Your Happiest Life with Fearne Cotton
2 March 2021
How to Live Your Happiest Life with Fearne Cotton
How to Get a Balanced Vegan Diet
15 January 2019
How to Get a Balanced Vegan Diet
Changing Habits & Reaching Goals
16 March 2021
Changing Habits & Reaching Goals

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram