27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

The Extra Scoop: Sleep 101
10 April 2025
The Extra Scoop: Sleep 101
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
1 March 2023
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
Food Waste and Climate Change
18 September 2018
Food Waste and Climate Change

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram