27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

How to Cultivate Happiness
21 March 2022
How to Cultivate Happiness
Omega 3, Stabilisers & The Nightshade Myth
18 September 2025
Omega 3, Stabilisers & The Nightshade Myth
The Extra Scoop: Anxiety 101
20 March 2025
The Extra Scoop: Anxiety 101

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