27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

Why Changing Your Mindset Can Change Your Health
10 January 2022
Why Changing Your Mindset Can Change Your Health
10 Minutes to Change Your Day, NHS Overhaul & Sleep Gummies
21 July 2025
10 Minutes to Change Your Day, NHS Overhaul & Sleep Gummies
Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
1 February 2023
Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

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