Feel Better Plan

• Our ultimate 7-day holistic plan, designed to change your wellbeing.
• 91% of users agreed they felt better after this plan*.
• A 7-day, nutritionally-balanced meal plan - specifically designed to be quick and easy.
• Daily movement classes across yoga, Pilates and barre.
• Daily 10-minute mindfulness practices.
• Relaxing sleep soundtracks.
• The plan is for all abilities, made to fit into busy schedules.
• (*as part of a trial of 32 people)