20-Minute Full Body Workout

pilate
20 mins
What To Expect
Feel the energy! An uplifting workout to improve the connection between your mind and muscles while building strength and mobility.

Love this? Try these...

20-Minute Pilates Sculpt
20 mins
20-Minute Pilates Sculpt

With Chloe Hodgson

Stand & Sculpt
20 mins
Stand & Sculpt

With Chloe Hodgson

Invigorating Morning Pilates
20 mins
Invigorating Morning Pilates

With Cynthia Kesington

Lengthen & Strengthen Flow
20 mins
Lengthen & Strengthen Flow

With Katie Gray


Unlock thousands of simple, everyday wellness practices

Become a Deliciously Ella member today