11 September 2018

The Gut; Why it Matters

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works. 

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Habits to live to 100, Blue Zones and cold showers with Dan Buettner
6 September 2022
Habits to live to 100, Blue Zones and cold showers with Dan Buettner
Ozempic, The Size Zero Comeback & (More) Protein Hype
10 March 2025
Ozempic, The Size Zero Comeback & (More) Protein Hype
Psyllium Husk, The Cost of Over-Optimising & Health Hacks
12 March 2026
Psyllium Husk, The Cost of Over-Optimising & Health Hacks

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram