6 January 2025

Introducing The Wellness Scoop

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.

 

Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.

 

Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January!

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Listen

How Exercise Impacts on The Brain & Our Mental Health
2 October 2018
How Exercise Impacts on The Brain & Our Mental Health
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How Simple Tools Can Revolutionise the Way we Feel
14 March 2022
How Simple Tools Can Revolutionise the Way we Feel
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Hormones, Healthy Skin and the Truth About Oats
13 November 2025
Hormones, Healthy Skin and the Truth About Oats
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