wellness
Classes of the Day

10 mins
10 Minutes To...
With Lisa Hood

20 mins
Daily Emotional Release
With James Dowler
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I’m joined by psychotherapist, relationship expert, and author, Jessica Baum. Jessica’s work is focused on developing a meaningful connection with oneself and on understanding our own core patterns so that we can better understand how we relate in our relationships.
We discuss:
Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at bone broth - is it a cure-all drink?
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