27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

The Flaws of Perfectionism
21 July 2020
The Flaws of Perfectionism
How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing
23 April 2026
How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing
Imposter Syndrome and Self-Doubt
17 September 2019
Imposter Syndrome and Self-Doubt

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