14 May 2019

Body Acceptance & Making Peace with our Plates

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Understanding Your Period & Female Health
23 March 2021
Understanding Your Period & Female Health
The 60-Second Secret to Health & Fibremaxxing
22 September 2025
The 60-Second Secret to Health & Fibremaxxing
How to Get a Balanced Vegan Diet
15 January 2019
How to Get a Balanced Vegan Diet

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram