21 April 2020

A Calming Meditation

A calming, grounding guided meditation to make you feel a little more calm and peaceful during this strange time. The meditation itself runs from 5.30 - 21.20 and is led by Phoebe Greenacre

 

https://phoebegreenacre.com 




See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Reversing Inflammation, Power Naps & The Fall of Weight Watchers/Diet Culture 
5 May 2025
Reversing Inflammation, Power Naps & The Fall of Weight Watchers/Diet Culture 
Happiness, Change and Emotional Resilience
13 April 2021
Happiness, Change and Emotional Resilience
 Microplastics, The Billion-Dollar Race to Reverse Ageing and Perfect Guacamole
29 September 2025
 Microplastics, The Billion-Dollar Race to Reverse Ageing and Perfect Guacamole

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram