Sculpt Series

Full Plan

Delicious nutritionally-balanced, plant-based recipes, ready in under 30 minutes, all designed to support your health and help you feel better.

Day 1 of 14

Sculpted Waist Workout
30 mins
Sculpted Waist Workout

With Katie Gray

Day 2 of 14

15-Minute Barre Sculpt
15 mins
15-Minute Barre Sculpt

With Yasmeen Mohamed

Day 3 of 14

Stand & Sculpt
20 mins
Stand & Sculpt

With Chloe Hodgson

Day 4 of 14

Full Body Sculpt Barre
20 mins
Full Body Sculpt Barre

With Rod Buchanan

Day 5 of 14

Lengthen & Strengthen Flow
20 mins
Lengthen & Strengthen Flow

With Katie Gray

Day 6 of 14

Power Barre
30 mins
Power Barre

With Natasha Wood

Day 7 of 14

Nice & Simple Feel Good Flow
20 mins
Nice & Simple Feel Good Flow

With Lisa Hood

Day 8 of 14

Super Speedy Lower Body Sculpt
10 mins
Super Speedy Lower Body Sculpt

With Rod Buchanan

Day 9 of 14

Long Lean Legs
30 mins
Long Lean Legs

With Katie Gray

Day 10 of 14

Ultimate 15-Minute Abs
15 mins
Ultimate 15-Minute Abs

With Rod Buchanan

Day 11 of 14

Posture Strengthening Pilates
20 mins
Posture Strengthening Pilates

With Chloe Hodgson

Day 12 of 14

Sweat & Sculpt
20 mins
Sweat & Sculpt

With Rod Buchanan

Day 13 of 14

10-Minute Booty Burn
10 mins
10-Minute Booty Burn

With Chloe Hodgson

Day 14 of 14

Have A Great Day Flow
20 mins
Have A Great Day Flow

With Ella Mills