Looking for a pick-me-up? High energy or gentle stretches, these classes will bring you back to life, and put a smile on your face.
Join Ella in this classic morning flow to set yourself up for the day.
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Looking for a quick pick-me-up? In just 10 minutes you can release those happy hormones with a series of floor moves that’ll give your day a little boost.
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If you're having one of those days, this is the ideal class to reset and start again!
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A flow designed to show love, kindness and appreciation to the body, focussing on heart opening poses that move the body in a gentle, loving way.
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This is a great simple 20-minute flow for anyone new to yoga, or just getting back into it, and wants a flow that covers all the classic moves & positions we all love, leaving you feeling refreshed and ready to start the day.
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Feel yourself flagging? This fun 10-minute pick-me-up will bring you back to life and put a smile on your face with simple moves designed to boost your energy levels.
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This positive feel good morning flow is all about stretching out the body, creating a little bit of energy and curating positive intentions to take into the rest of your day.
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Short on time? Get your whole body moving with this strong and speedy session. Wake up your legs, glutes, abs and arms to feel refreshed and energised.
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This energising Pilates class with Chloe is ideal for those mornings when you're short on time but want to move your body. You won't need any equipment other than a mat.
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The 5-minute fix. Squeeze, stretch and pulse your way through a series of intense mat-based moves for a feel-good glow.
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If you're looking for a class that will get you feeling good and sweaty, this is the class for you. Lauren brings you this equipment-free 25-minute class made up of 3 rounds of sweaty intervals, followed by a lovely long and juicy stretch to get you feeling amazing and ready to make the most of your day (hopefully with a big sweaty smile on your face).
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Ella takes you through a gentle flow to get the body moving with the goal of feeling energised and motivated for the day ahead. Ideal to do first thing in the morning.
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This is the perfect class to help you feel invigorated and energised before you start your day. Gently paced with plenty of stretching, core and floor work to engage to wake up the body in just 20 minutes.
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Feel those happy endorphins with this motivating, full body workout with Chloe. Suitable for all levels with modifications along the way.
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This 20-minute class starts seated, Jess will then guide you through lots of lunges, standing balances and some back bends to feel uplifted.
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This is a nice, quick and easy flow that helps you twist your body out to release any stresses or tension you may be feeling. A great way to incorporate movement into any part of your day to help you feel amazing.
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