Very Berry Juice
I love juice. It really starts your day off in the best way. This smooth, rich berry deliciousness is my new favourite. It tastes just like summer in a glass. The blackberries, blueberries, strawberries and raspberries combine so perfectly to create the most wonderful balance of juicy flavours, while the apple and cucumber are more subtle beneath the rich berries they add a wonderfully refreshing element to each sip. Juicing also gives you the most intense intake of raw vitamins, minerals, enzymes and antioxidants, all of which help to cleanse and restore the body. Try starting your day with one, it’ll make you glow inside and out. Really nothing makes me feel better than drinking a glass of goodness like this. I’m not advocating juicing leafy greens, I know this is a little much for most people, but something this delicious just can’t be ignored. Raw homemade juices are also infinitely better than any store brought ones since the nutrient levels fall dramatically about twenty minutes after they’re made and the biophotons, the light rays of energy plants get from the sun, are also lost in all commercial juice, even those with no added sugar etc. So just try it, I promise it’ll make you feel amazing. I like to juice and then a little later, when I’m actually hungry, tuck into a delicious raw snack bar, buckwheat toast with almond butter and banana slices or my cinnamon granola with almond milk. Yum.
Makes 1 large glass of deliciousness
– 2 apples (I prefer red gala apples as they are a little sweeter)
– 1 cucumber
– 1 handful of blueberries
– 1 handful of strawberries
– 1 handful of raspberries
– 1 handful of blackberries
Simply place all of your ingredients into the juicer, and watch the brightly coloured deliciousness pour out. Juice, drink and love immediately.