This list by no means covers the wide array of awesome plant based ingredients in the world, that is just way too extensive to cover here! Instead it focuses on my favourite and most commonly used ingredients, all of which are widely available, incredibly nutritious and awesomely delicious. If you keep your kitchen filled with these then you’ll be healthy and happy forever! Click on the photo to read all the amazing things that each ingredient will do for you and the ways that you can use it.


FRUITS



VEGETABLES



GRAINS & LEGUMES



NUTS & SEEDS



SUPERFOODS